Embrace Balance, Embrace Imperfection

Renee's Pilates journey began amidst the demanding hours of Wall Street. Searching for the ideal workout, she stumbled upon Classical Pilates - an extraordinary exercise regimen that not only cultivated her strength, but also alleviated her persistent pain and stiffness. Renee was certified through the Real Pilates Teacher Training Program, and continues to train with the renowned instructors such as Blossom Leilani Crawford. Empowered by her passion for Pilates, Renee transitioned from finance to bring Classical Pilates to her beloved Brooklyn community. Here, she has trained celebrities, supported maternity journeys, facilitated injury recoveries, and more, enriching lives through the power of Pilates.

Kylee is a movement educator and freelance artist who returned to Pilates after a series of dance injuries left her feeling disconnected from her body. As her injuries and spirit began to heal and transform, Kylee knew that sharing the magic of Pilates with others would become an integral part of her life. Kylee joins us from Maryland with a Comprehensive Instructor Certification through Peak Pilates. She loves the Classical Pilates method for the hope that it instills in its practitioners to continue the journey of self-awareness and find empowerment through movement, and strives to reciprocate that experience to everyone she teaches.

Keykey came to Pilates to complement her weekly chiropractic treatment and alleviate lower back pain. Having experienced the magic of the method in her own body, Keykey truly believes that incorporating Classical Pilates into your workout routine might be the most effective and long-term solution for rehabilitation and muscle strengthening. Her approach to teaching is largely influenced by her experience in Financial Services and the Hospitality Industry. Expect a warm greeting and a focus on body alignment and precision for each movement during her sessions. She aims to challenge her clients and guide them to achieve the best version of themselves physically and mentally through the Classical method.

Katherine Capobianco is a certified Classical Pilates instructor, originally from Huntington Beach, CA. Her early background in movement and athleticism led her to discover Pilates as a way to cultivate strength, balance, and longevity in both body and mind. After moving to New York City, Katherine completed the 600-hour comprehensive Classical Pilates teacher training program at Core Pilates NYC. She found that a well-integrated Pilates session is like no other—building core strength, improving posture, and enhancing overall well-being through precise movement and breath control. Katherine is passionate about helping clients connect more deeply to their bodies, guiding them through dynamic and intentional workouts that leave them feeling stronger, more aligned, and energized.

Jane is a seasoned dancer and esteemed dance instructor, holding a Master's degree from Sarah Lawrence College's prestigious dance program. Her journey into Pilates began as a transformative response to a waist injury, where she found solace and strength under the guidance of a dedicated mentor. Informed by her rich background in dance, she brings a unique perspective to her teaching, blending artistry with precision to enhance her clients' Pilates experience. Clients are drawn to her meticulous attention to detail, as she expertly navigates movement nuances with a contagious energy and unwavering passion in every session.

Nicolette Meunier, a Wisconsin native, received her Bachelor of Science in Dance, major in Economics, and certificate in Pilates from the University of Wisconsin-Madison in 2017. Following academic pursuits, she honed her skills by teaching equipment and mat Pilates classes to a diverse clientele. Her teaching style focuses on strengthening and enhancing spinal flexibility, enabling clients to achieve optimal alignment. To create a holistic experience, Nicolette incorporates mindful meditation at the beginning of each Pilates session, encouraging a deep connection between the body and mind and fostering a heightened sense of presence in her students. Pilates classes conclude with targeted lengthening exercises, leaving clients elongated, revitalized, and light on their feet. Nicolette's passion for Pilates is evident in her dedication to teaching and her firm belief in the practice's ability to foster a stronger and more conscious lifestyle. With her comprehensive approach to well-being, she looks forward to guiding you on your journey to enhanced strength, flexibility, and mindfulness through the transformative power of Pilates.

Sarah first found Pilates in the ballet studio as a young dancer. As she grew, so did her desire to educate her body in many techniques. This hunger drew her to the genius of the classical Pilates method. Drawing from her background as a mathematician and dancer, Sarah pairs her precise eye with the belief that all education, especially education of the body, is rooted in play and discovery. Sarah teaches to make you sweat and laugh while investing in your body's strength through the Pilates method. She obtained her certification at Core Pilates completing both the Mat and Comprehensive certifications.

Duffy began her Pilates journey while working at a contemporary art museum in Beijing, China. The practice quickly became an integral part of her routine, offering relief and rejuvenation. After moving to New York City, Duffy was drawn to the historical roots of Pilates, and was certified with the Real Pilates Teacher Training program. Duffy views Pilates as more than just an exercise; it's a holistic approach to healing both the body and mind. Her teaching philosophy is grounded in precision, aligning with the Classical Pilates method, and she strives to help others experience the transformative power of this practice.